black and white photo of two hands giving back massage

providing body restoration

Integrated therapeutic massage focuses on pain relief and stress management by blending manual techniques to provide a custom fit massage experience.  Lisa is a licensed massage therapist and certified medical massage practitioner with more than 30 years experience in the bodywork profession.


"I'm very pleased I scheduled an appointment. I have acute back and neck pain from being an electrician for over 2 decades. Relief, finally. I also really appreciated how she didn't nickel and dime me for add on services like cbd cream, essential oil, and hot pack. Highly recommend."

Phillip T.

Lisa Zamora is meditating on an ancient throne where it is said that a Minoan King addressed his subjects in Crete, Greece
An outside image of the entrance to True North Yoga & Wellness.  View of reception area.
The Logo for Associated Bodywork and massage professionals
Lisa Zamora's dimly lit massage room

b e l l e v u e

Available by appointment:

Tuesday & Thursday
10am - 6pm
Saturday & Sunday
10am - 4pm

4025 Macarthur Avenue

Richmond, VA  23227

(804) 833-0574

b o d y w o r k s

A Gift For You

The Gift of Wellness

fits all shapes and sizes!

Show someone special how much you care about their

health and well-being.  Great for any occasion!

Black & white phote of a woman giving a back massage with a quote from Norman Vincent Peale

"Learn to relax.  Your body is precious, as it houses your mind and spirit.  Inner peace begins with a relaxed body."

Norman Vincent Peale


 Located in the heart of the Bellevue community. TRUE NORTH offers a variety of

multilevel classes, workshops and wellness services.



TN Best Poster-001.jpg
Hot Stone Massage
Photo collage of activities at True North Yoga & Wellness.  Yoga, massage, and acupuncture.  Centered is the Best of Awarded for best wellness center of 2019

For more information about class schedules, upcoming workshops and

wellness services, visit us online.