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Don't Let Pain Slow You Down

Massage Therapy is based on the ability of the body to naturally heal itself and can help ease or prevent many common ailments that are often treated with prescription medications.

Every life experience you are involved in, your body has a response:   sleeping, driving, exercising, working and stress, to name a few.  We all have busy lives and sometimes it's hard to step back and focus on taking care of ourselves, until we hurt.  Here are some of the benefits of making massage therapy a  part of your life experience:

  • Decreases stress

  • Increases circulation

  • Releases muscle tension

  • Improves joint range of motion and flexibility

  • Releases endorphins.

  • Increases serotonin & dopamine levels.

  • Diminishes aches & pains

  • Reduces anxiety and depression.

  • Lowers blood pressure

  • Improves sleep

  • Enhances quality of life

"If you don't take care of your body, where are you going to live?"

- Dr. Jane Pentz

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